March 14, 2018

We're taking our fitness to Galveston Beach on Saturday April 21st! Instead of our 10AM class at the gym, we will be meeting at Galveston Beach for some CrossFit in the sand. Come dressed in your workout clothes but bring a swimsuit as well. There's a good chance we'll...

March 13, 2018

The Spartan Race comes to Houston March 24th. Get some friends together and represent Ante Up CrossFit in this fun day of fitness! Let your AUCF staff know if you are signed up and plan to race!

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