CrossFit Lift-Off

The 2016 CrossFit Liftoff is an online three-event (clean and jerk, snatch, and WOD) competition consisting of different weight classes allowing athlete to compare their lifts with those of similar size around the world. Rogue is providing awesome prizes and registration is open now. The gym will be completing the three events together on Sunday 11/06 from 3-5pm.

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